Mindful Moms Network™ is a positive and supportive community dedicated to mothering in the moment, honoring ourselves, and living life on purpose! We are here to support you on your journey of motherhood, which we believe is also a journey of discovery toward your True Self. We're so glad you are here!
Not to be confused with a TEDtalk, this new podcast is just as inspirational! Listen in as Jen talks with Ted Meissner, Executive Director of the Secular Buddhist Association, about where Mindful Moms Network™ all began, how mindfulness relates to mothering, and the grand vision and future for MMN™! So as Ted suggests, sit back, relax, and have a nice cup of warm milk.
Well, we can't talk about mindfulness and mothering without talking about meditation. Mindful Mamas meditate! In fact, it's our secret weapon to relieve stress, improve our mood, and return to all the "doing" in a more relaxed and efficient manner. To learn about the amazing benefits that meditation holds for mamas, read more.
We come across some pretty great books about mothering, mindfulness, and positive parenting. We've included our most-loved resources, so we hope you find something you love. To peruse some of our favorite things, click here.
Get Inspired with Our Mantra Slideshow
Quick Quote... "If a mother values herself, her children value her.
She teaches self-esteem by her example. Her peaceful demeanor communicates love to all who come in contact with her.
Knowing when to sacrifice the self and when to nurture the self comes from daily mindfulness." ~ Vimala McClure, The Tao of Motherhood